Astral Body is the mind body, the body which is created by the Vibrations of thoughts. Atma does not gets involve in happiness nor Sadness, it is always in the state of Nirgun Nirakhar. Atma is always there to give the Life Energy. Atma gives and mind creates and body is the matter which is created. Sanchit Karmas and believe systems guides our Mind what to create. Swami Ramalinga who meditates on Light, merged with light at Last. Child playing is the playing of the Nature. Create the feeling of Happiness and Love at your home and with everyone. Learn to go closer to the Soul. Closer to the Soul means Bliss, Happiness and Unconditional Love. Start this from your home. All your family members are together a Soul Group, they have came together to learn the lesson of Unconditional Love and the Lesson of Acceptance. Accept everyone the way they are. Evolution is the principle of Nature.
ShivYog says Truth is the Atma the param-atma. Atma is situated everywhere. Atma is the Omni present.
Merge your Body with the Mind, Mind with the Atma and merge Atma with the param-atma. This is called as the Guru, Shakti and Shiv. Guru is the Body, Energy is the Shakti and Vibrations is the Atma i.e. Shiva. Guru comes in the form of Body and changes your Energy and Energy creates Vibrations i.e. Shiva (Soul/Atma).
Religion is based on Fear and Greed. Body is created by our emotions. Every incident near by me is created by my emotions. Emotions are created by Mind and Mind takes the Life Force Energy form the Soul, which is You the Real “I”.
Soul is the resource, it’s a Nirgun everything can be created with this Soul either happiness or sorrow, diseases or healthy life etc. If you want to balance the Mind, Body and the Soul then first bring the feeling of gratitude within you. Offer gratitude to everyone who so ever have came into your life.
Your Five bodies are in one alignment no one can break it, none of the diseases can break it. If you 5 bodies are in dis-alignment then diseases are bound to come. All your cells should be in one Rhythm. It should flow with Harmony. Every time you have to keep your emotions in “Sam-bhav” Always create the emotion of happiness. Do not make your emotion “commotion”. “Har Haal Mein Kushi”
“Jab Koi Bath Bigad Jaye, Jab Koi Mushkil Ha Jaye,
We experience the Death many times by the way thinking the fear of the death.